If you are worried about your own or someone else’s mental health call the Cornwall and Isles of Scilly 24/7 NHS mental health response line on 0800 038 5300. It's free to access by anyone, any age, any time, day or night.
Many of us have become used to living a bit differently due to the Coronavirus pandemic and things are changing often.
It is normal to feel anxious and worried about these changes in your lifestyle. However, there are lots of things you can do to help keep yourself mentally healthy as the fight against Coronavirus continues.
Below you will find information on support services and useful resources to help you maintain your mental wellbeing.
Latest advice is available on our Coronavirus web page.
Mental wellbeing guides
Find guidance to help improve your mental wellbeing or provide support for someone else. This page includes:
- easy read guides
- large print guides
- British Sign Language guides
- guides translated into a number of languages.
Five ways to wellbeing
Find out about the five ways to good wellbeing which can help to protect your mental wellbeing.
Taking care of yourself
Find out how to support your overall wellbeing, how to manage anxiety and guidance about financial concerns.
Mental Health Safety Plans
Whether you are a young person or adult, making a Mental Health Safety Plan can help you manage your mental wellbeing.
Mental health support
Find a number of useful links to mental health support.