Coronavirus and mental wellbeing
Please remember to follow government guidance on social distancing while doing any of our recommendations below. Latest advice is available on our Coronvirus web page.
You are allowed to meet in groups of up to six people outside who you don't live with. You can do this if you keep 2 metres apart. Or you can spend time inside with people if you have formed a support bubble.
Please keep a two meter distance from anyone you don't live with while you are outside.
If you need information in easy read about mental wellbeing and Coronavirus please open this document.
You can help your mental health by using our easy read five ways to wellbeing.
Mental wellbeing guides
Find guidance to help improve your mental wellbeing or provide support for someone else.
Five ways to wellbeing
Find out about the five ways to good wellbeing which can help to protect your mental wellbeing.
Taking care of yourself
Find out how to support your overall wellbeing, how to manage anxiety and guidance about financial concerns.
Mental Health Safety Plans
Whether you are a young person or adult, making a Mental Health Safety Plan can help you manage your mental wellbeing.
Please remember to follow government guidance on social distancing while doing any of our recommendations below. Latest advice is available on our Coronvirus web page.
You are allowed to meet in groups of up to six people outside who you don't live with. You can do this if you keep 2 metres apart. Or you can spend time inside with people if you have formed a support bubble.
Continue readingPlease keep a two meter distance from anyone you don't live with while you are outside.
If you need information in easy read about mental wellbeing and Coronavirus please open this document.
You can help your mental health by using our easy read five ways to wellbeing.
Mental wellbeing guides
Find guidance to help improve your mental wellbeing or provide support for someone else.
Five ways to wellbeing
Find out about the five ways to good wellbeing which can help to protect your mental wellbeing.
Taking care of yourself
Find out how to support your overall wellbeing, how to manage anxiety and guidance about financial concerns.
Mental Health Safety Plans
Whether you are a young person or adult, making a Mental Health Safety Plan can help you manage your mental wellbeing.