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Parenting Programmes - to support children aged 12 to 19 years


Parenting programmes are workshops and/or groups that support you with some of the challenges of being a parent. Parents tell us that they learn a great deal from each other and enjoy the support that a group provides. We offer a selection of free workshops, whatever the age or needs of your child.

Join us for a free 18-hour workshop (9 weekly 2-hour sessions) for parents and carers of children aged 12 to 19 years. 

This is an evidence-based workshop that covers topics such as:

  • Understanding teenagers
  • Pressing the pause button
  • Getting to know your teenager
  • Establishing rules with teenagers
  • Connecting with your teenager
  • Communicating rules positively
  • The power of encouragement
  • Using consequences

This workshop is offered both face-to-face and online.

To book onto a workshop visit the Parents Plus Adolescents Programme bookings page

Join us for a 1-day workshop for parents and carers of young people aged 12 to 17 years.  

Living with Parents is an evidence-based workshop for parents and carers to attend with their young person, and includes:

  • Interactive activities
  • Structured activities
  • Guided discussion
  • Group work
  • Strategies and top tips
  • Discussing effective communication
  • Relationship building
  • Boundary setting

This workshop is only offered face-to-face.

To book onto a course visit the Living with Parents bookings page  

Positive Parenting Bitesize sessions are free workshops run by Together for Families’ team of Parenting Workers who are trained in evidence-based interventions. They are an introduction to some top tips and strategies and incorporates golden threads from our other parenting programmes. 

Each session is 2 hours long and sessions are available weekly on different topics. 

Sessions are currently running fortnightly on Tuesday evenings from 18:00-20:00. Please see the dates/topics below:

14.05.24 - Teenage Brain 
04.06.24 - Technology and Safety 
18.06.24 - Sibling Rivalry and Conflict 
02.07.24 - Remaining Calm 
16.07.24 - Mental Wellbeing

Book onto a bitesize workshop (ages 12 to 19 years)

DICE provides families with information, advice and support to help them provide a safe and protective environment for their child or young person. 

It supports families to understand the risks young people face in modern society with 4-week online free universal support for parents/carers of pre-teens and teens who are worried about parenting in the modern world, with the risks and challenges this presents. 

Parents and carers can access this programme on a regular basis throughout the year. Please ensure you contact Exceed to request a referral form and a space by emailing: exceed@barnardos.org.uk  

Visit the Barnardo's Exceed website

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