Search results for 'coronavirus and wellbeing'

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. Connect Whatever your age or situation, it is important to stay in touch with friends and family and even making new friends. Getting together with a group of friends or family isn’t the only way to stay in touch, you can also chat via so.....

https://www.cornwall.gov.uk/health-and-social-care/mental-health/coronavirus-and-mental-wellbeing/five-ways-to-wellbeing/

Last updated: 24/08/2021 09:43:26

Information about Coronavirus or COVID-19 is all over the news on TV and the radio. These uncertain times can create feelings of stress and being overwhelmed. You may experience:  feelings of fear and anxiety irritability insecurity or being unsettled lack of control trouble sleeping or eating excessively checking for symptoms Being worried at this time is normal. However, it is important to consider how this may affec.....

https://www.cornwall.gov.uk/health-and-social-care/mental-health/coronavirus-and-mental-wellbeing/mental-wellbeing-guidance/

Last updated: 24/08/2021 09:43:16

  Many of us have become used to living a bit differently due to the Coronavirus pandemic and things are changing often. It is normal to feel anxious and worried about these changes in your lifestyle. However, there are lots of things you can do to help keep yourself mentally healthy as the fight against Coronavirus continues. Below you will find information on support services and useful resources to help you maintain y.....

https://www.cornwall.gov.uk/health-and-social-care/mental-health/coronavirus-and-mental-wellbeing/

Last updated: 03/04/2023 19:36:18

As the fight against Coronavirus continues, the changes to our social routines can have an impact on our mental health. These changes mean that we will be living, learning and working differently. Existing care and health services such as your GP practice are also maintaining their existing social distancing measures and use virtual methods of appointments (where possible) to maintain your safety. Increased anxiety Chang.....

https://www.cornwall.gov.uk/health-and-social-care/mental-health/coronavirus-and-mental-wellbeing/taking-care-of-yourself-and-managing-anxiety/

Last updated: 15/06/2023 10:47:33

Our mental health is just as important as our physical health. Sometimes it's good and sometimes it's bad. There are many ways you can keep your mental health fit and well, just as you would your physical health.  Below you will find some useful links to mental health guidance.  NHS Cornwall and Isles of Scilly offer a range of services and support Public Health guidance on the mental health and wellbeing. Silvercloud .....

https://www.cornwall.gov.uk/health-and-social-care/mental-health/mental-health-support/

Last updated: 01/02/2024 12:23:26

Below you will find some useful links to mental health and wellbeing support for parents, carers and young people available all year round, during term-time and the holidays. Local Support for parents and carers National support for parents and carers Local Support for children and young people National Support for children and young people Other Resources Local Support for parents and carers NHS Cornwall and Isles of.....

https://www.cornwall.gov.uk/health-and-social-care/mental-health/mental-health-support-for-parents-and-young-people/

Last updated: 24/04/2024 15:21:32

There are many services available to support you and your baby. Please select the links below: Parenting Free parenting courses New parents and relationships Relate parenting together Top Tips for Parents Early weeks Skin to Skin Contact What you'll need for your baby Washing and bathing your baby Getting your baby to sleep Soothing a crying baby How to change a nappy Nappy rash Find out why your baby .....

https://www.cornwall.gov.uk/health-and-social-care/childrens-services/health-visiting-and-school-nursing/health-visiting/you-and-your-baby/

Last updated: 23/04/2024 11:44:56

  Resource list There are many organisations across Cornwall and nationally who are able to support people with a variety of concerns that can have an impact on mental health. Download our helpful list of contact details to see who is available to help. There is advice running bereavement groups and is available to download, which was jointly edited by Anne Embury of Outlook South West. Cornwall and Isles of Scilly Suici.....

https://www.cornwall.gov.uk/health-and-social-care/mental-health/resources/

Last updated: 01/02/2024 10:29:13

Loneliness and isolation A recent report showed that nearly half of Cornish residents reported feeling lonely. We’ve all been more isolated over the last 18 months, but for a lot of people loneliness is their normal life. Loneliness and isolation can have a huge impact on people’s mental wellbeing.  It's even been shown that loneliness is as bad for your health as smoking and drinking alcohol. Connecting with other people.....

https://www.cornwall.gov.uk/health-and-social-care/public-health/public-health-campaigns/phone-a-friend-campaign/

Last updated: 26/07/2023 11:27:20

In 2019, Cornwall Council set up the Langarth Stakeholder Panel. The aim was to help shape the development of the Langarth Garden Village masterplan. The scheme needs to meet the needs of residents in Threemilestone and Gloweth. It also needs to meet the requirements of new residents who will be living and working on the site. This followed the Council’s decision to become involved in Langarth scheme. Part of its commitme.....

https://www.cornwall.gov.uk/planning-and-building-control/places/langarth-stakeholder-panel/

Last updated: 21/11/2023 15:13:47