Bogcasts

Men! We know you're strong, and you feel like you need to be the provider of the family and we know you don't always want to admit there's a problem.

But - your health is important, and we want you to get yourself checked out if you're worried about something.

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Below are a series of toilet humour videos which we hope will encourage you to get checked out if you're worried.


 


  

We've compiled a list of helpful local and national websites for you to browse while you're in your palace of contemplation!

If there's anything you are really worried about then call your GP. Sometimes Googling your symptoms can make you feel worse so it's important to speak to a doctor.

NHS Choices or the Patient website have lots of reliable information on a huge range of health issues, including symptom checkers and treatment options.

Help to drink less in Cornwall, organisations that help you if you think you might be drinking too much, and help to understand the sensible drinking limits.

One You alcohol information, including the days off app and drinks tracker app.

Your local stop smoking service can help you to become smokefree, and they support people to quit using vaping too.

Cornwall Healthy Weight run weight management courses across Cornwall, and have a helpful online help service.

Get Active Cornwall has a free activity search as well as hints and tips to help get you more active.

You can call the Samaritans on 116 123 free 24/7 from a landline or mobile.

Outlook South West offer an online help service for Cornwall.